Which hand do you use to write? Is that the same hand you use to open jars and to point at your screen? How about your other hand? What is it doing right now?
People who play the piano have strong and independent connections from both hands to the brain. This means many pianists find it easy to do two totally different things with their hands at the same time!
If you want some extra mind-body power to draw on every day, start by simply noticing each hand throughout the day:
Let me know what you discover! Send me a note or post a comment on my FB page here.
Elisabeth C. Swim
Playful Mindful Music Guide